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Mon, May 11|
Start your work week off with a calming, centering meditation practice to set the tone for the rest of your week.
Registration is ClosedSee other events
Time & Location
May 11, 2020, 8:00 AM – 8:30 AM PDT
About the Event
A simple mental exercise, for cultivating mindfulness - being aware of the present moment, with curiosity + without judgement. Focusing on the breath, like a surfboard, to anchor and balance with equanimity in the flow of life’s ups and downs.
copyright 2020 Linda Souders
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