Mon, May 11

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Zoom Temple

Morning Meditation

Start your work week off with a calming, centering meditation practice to set the tone for the rest of your week.

Registration is Closed
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Time & Location

May 11, 2020, 8:00 AM – 8:30 AM PDT

Zoom Temple

About the Event

A simple mental exercise, for cultivating mindfulness - being aware of the present moment, with curiosity + without judgement. Focusing on the breath, like a surfboard, to anchor and balance with equanimity in the flow of life’s ups and downs.

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copyright 2020 Linda Souders