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Mon, May 04


Zoom Temple


Registration is Closed
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Time & Location

May 04, 2020, 8:00 AM – 8:30 AM PDT

Zoom Temple

About the Event

A simple mental exercise, for cultivating mindfulness - being aware of the present moment, with curiosity + without judgement. Focusing on the breath to anchor like a surfboard, and balance with equanimity in the flow of life’s ups and downs.

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copyright 2020 Linda Souders

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