Mon, May 04

|

Zoom Temple

Meditation

Registration is Closed
See other events

Time & Location

May 04, 2020, 8:00 AM – 8:30 AM PDT

Zoom Temple

About the Event

A simple mental exercise, for cultivating mindfulness - being aware of the present moment, with curiosity + without judgement. Focusing on the breath to anchor like a surfboard, and balance with equanimity in the flow of life’s ups and downs.

Share This Event

copyright 2020 Linda Souders