Linda Souders Mind Body Soul
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coach

A coach is a partner on your path,

who honors you as the expert on your own life,

and who helps you to find your authentic way by

making choices aligned with your values and dreams.

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NATIONALLY BOARD CERTIFIED HEALTH AND WELLNESS COACH
Coaching | By Appointment

about

Health is a state

of balance and harmony

in the body, mind, and soul.

 
My MISSION in life is 
to help people walk their authentic path 
with balance, confidence, and joy.
 
My expertise comes from the many decades of navigating 
my own unique path full of ups and downs, 
including a myriad of relationships, career evolution and economic fluctuation.
 
For strength and guidance, I studied many of the world’s wisdom teachings 
as taught by luminaries Joseph Campbell, Mary Morrissey, 
Pema Chödrön, Thich Nhat Hanh, Patanjali, and others.
 
These wisdom teachings worked to help me thrive amidst 
the inherent ups and downs of a full life, authentically lived. 
 
Now I am honored to stand in this long lineage, 
passing on these same pearls of wisdom to others. So that they, too, 
may access the power to flourish on their own unique paths 
while navigating the exhilarating rush of this wild ride, called LIFE.

yoga

Yoga is a practice to cultivate awareness

of body, mind and soul in order to live a

healthy life of personal integrity.

Linda Souders Yoga classes and Instructin
 

YOGA FLOW SF | https://yogaflowsf.com
HAUM  |  https://haumsf.com 
PRIVATE SESSIONS | By Appointment

 
Linda Souders Meditaton Teaching and Insruction

Focusing on the breath, like a surfboard,

to anchor and balance with equanimity

in the flow of life’s ups and downs.

meditate

A simple

mental exercise

for cultivating mindfulness,

being aware of the present moment,

with curiosity and without judgment.

MASTER JOURNEY MEDITATION TEACHER
Journey Wellness | journey.live
Private Sessions | By Appointment

 

speak

Inspiring others to blossom into their fullest potential.
CURATED TALKS | By Appointment

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