Linda Souders Mind Body Soul
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mentoring

A mentor is a partner on your path,

who honors you as the expert on your own life,

helping you find your authentic way by

aligning choices with your values and dreams.

 

CERTIFIED HEALTH AND WELLNESS COACH
Mentoring | By Appointment

health 

Health is a state

of balance and harmony

in the body, mind, and soul.

 
My MISSION in life is 
to help people walk their authentic path 
with balance, confidence, and joy.
 
My expertise comes from the many decades of navigating 
my own unique path full of ups and downs, 
including economic fluctuation, career evolution, and a myriad of relationships.
 
For strength, I studied many of the world’s wisdom teachings 
as taught by luminaries Joseph Campbell, Albert Einstein, Mary Morrissey, 
Pema Chodron, Thich Nhat Hanh, Martin Luther King, Jr., Patanjali, and others.
 
These wisdom teachings worked to help me thrive amidst 
the inherent ups and downs of a full life, authentically lived. 
 
Now I am honored to stand in this long lineage, 
passing on these same pearls of wisdom to others. So that they, too, 
may access the power to flourish on their own unique paths 
while navigating the exhilarating rush of this wild ride, called LIFE.

yoga

Yoga is a practice to cultivate awareness

of body, mind and soul in order to live a

healthy life of personal integrity.

Linda Souders Yoga classes and Instructin
 

YOGAWORKS | yogaworks.com
YOGA TREE COLLECTIVE | yogatreecollective.com
PRIVATE SESSIONS | By Appointment

 
Linda Souders Meditaton Teaching and Insruction

Focusing on the breath, like a surfboard,

to anchor and balance with equanimity

in the flow of life’s ups and downs.

meditation

A simple

mental exercise

for cultivating mindfulness,

being aware of the present moment,

with curiosity and without judgment.

MEDITATION FACILITATOR
Journey Wellness | journey.live
Private Sessions | By Appointment

 

motivational speaking

Inspiring others toward greatness.

Curated Talks | By Appointment

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