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Linda Souders Mind Body Soul
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Interview with Linda Souders
00:00 / 20:36

wisdom

A collection of “wisdom teachings” —
fundamentals truths — passed on by both
ancients and contemporaries for the sole purpose
of helping others, like you, navigate “The Path”
— your unique journey,
honest, invigorating, and fun!

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about

Health is a state

of balance and harmony

in the body, mind, and soul.

About
My MISSION in life is 
to help people walk their authentic path 
with balance, confidence, and joy.
 
My expertise comes from the many decades of navigating 
my own unique path full of ups and downs, 
including a myriad of relationships, career evolution and economic fluctuation.
 
For strength and guidance, I studied many of the world’s wisdom teachings 
as taught by luminaries Joseph Campbell, Mary Morrissey, 
Pema Chödrön, Thich Nhat Hanh, Patanjali, and others.
 
These wisdom teachings worked to help me thrive amidst 
the inherent ups and downs of a full life, authentically lived. 
 
Now I am honored to stand in this long lineage, 
passing on these same pearls of wisdom to others. So that they, too, 
may access the power to flourish on their own unique paths 
while navigating the exhilarating rush of this wild ride, called LIFE.
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coach

What's your dream?

How do you get there?

A coach is a partner on your path,

helping you access your inner wisdom for navigation.

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Mentoring

yoga

Yoga is a practice to cultivate awareness

of body, mind and soul in order to live a

healthy life of personal integrity.

Linda Souders Yoga classes and Instructin
Yoga

YOGA FLOW SF | https://yogaflowsf.com
PRIVATE SESSIONS | By Appointment

Meditation
Linda Souders Meditaton Teaching and Insruction

Simply focus on your breathing, 

like a surfer would a surfboard,

to anchor and balance with equanimity

in the flow of life’s ups and downs.

Enjoy the ride!

meditate

A simple

mental exercise

for cultivating mindfulness --

being aware of the present moment,

with curiosity and without judgment.

MASTER JOURNEY MEDITATION TEACHER
Journey Wellness | journey.live
Private Sessions | By Appointment

Motivational Speaking

speak

Inspiring others to blossom into their fullest potential.
CURATED TALKS | By Appointment

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