Once in a while

you have to take a break

and visit yourself.

~Audrey Giorgi

My heart is calling me to embrace this opportunity to slow down, become quiet,

meditate more, dance more, sing more, write, create and spend more time in nature.

Doing so will allow me to hear more clearly my intuition and direction. I will stay in touch.

Reach out any time and let me know where your heart is taking you on your path.


Health is a state

of balance and harmony

in the body, mind, and soul

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My MISSION in life is 
to help people walk their authentic path 
with balance, confidence, and joy.
My expertise comes from the many decades of navigating 
my own unique path full of ups and downs, 
including economic fluctuation, career evolution, and a myriad of relationships.
For strength, I studied many of the world’s wisdom teachings 
as taught by luminaries Joseph Campbell, Albert Einstein, Mary Morrissey, 
Pema Chodron, Thich Nhat Hanh, Martin Luther King, Jr., Patanjali, and others.
These wisdom teachings worked to help me thrive amidst 
the inherent ups and downs of a full life, authentically lived. 
Now I am honored to stand in this long lineage, 
teaching these same principles to others, so that they, too, 
may access the power to flourish on their own unique paths 
while navigating the exhilarating rush of this wild ride, called LIFE.



Schedule TBD


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Fee within means

Venmo | Linda-Souders


No upcoming events at the moment

Yoga is a practice to cultivate awareness

of body, mind and soul in order to live a

healthy life of personal integrity.




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Focusing on the breath, like a surfboard,

to anchor and balance with equanimity

in the flow of life’s ups and downs.


A simple

mental exercise

for cultivating mindfulness,

being aware of the present moment,

with curiosity and without judgment.


Journey Meditation

Private Sessions | By Appointment


motivational speaking

Inspiring others toward greatness.

Curated Talks | By Appointment

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copyright 2020 Linda Souders